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April 23, 2020 - April 23, 2020  5:30 PM — 6:30 PM

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Heartwood Center for the Body Mind Spirit
1818 Dempster Street
Evanston
(847) 491-1122
nancyfloy@heartwoodcenter.com

Winter lethargy got you down? Cleansing Chi Gong for Winter Rejuvenation may be for you! This beautiful, graceful form is designed to help to circulate Chi (the life force); calm the nervous system; enhance brain function by harmonizing the right/left brain relationship; revitalize the heart, lungs, liver, and other internal organs; and calm anxiety by encouraging us to center ourselves. This practice assists the body in ridding itself of toxins and strengthening the body.

Admission Fee $20 per class.
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